It’s World Mental Health Day! Some thoughts, feelings and quotes to share on this day…

October 10th is observed as World Mental Health Day. If there is a better day to educate yourself on the importance of Mental Health it is today. The best way to raise awareness on Mental Health is to talk about it. Have open communication with those around you regarding the highs and lows of Mental Health. I feel a type of joy when someone asks me questions regarding Mental Health. It gives me hope that this world will not be […]

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