Anxiety is something a lot of people deal with internally and feel the need to bottle it in. I deal with it every single day and it is something that becomes overbearing at times and extremely difficult. There are different practices I have implemented into my daily routine. Some at
I get asked this question on a regular basis. I constantly get comments about how people do not know how I can manage my time to do both full-time. Honestly, I do not even know how I do it sometimes. All I can say is it is a lot of
Some of you may be looking at my title asking yourself, what is Gastroparesis? What is a vagus nerve? Gastroparesis is a disease of the muscles of the stomach or the nerves controlling the muscles that causes them to stop working. I was diagnosed with Gastroparesis two years ago. You
Something I have learned from my 24 years on this planet is that sometimes you have to speak things into existence. Sometimes you have to grab life by the throat and demand it to be good to you. That is 2020 for me. The hardest year of my life would
Before I begin, this is not something I have always done or been good at. I used to be in this shell that never opened up about her emotions. This person who would bottle everything inside because I did not want people to get to know that side of me.
This is something that not many people will understand and unless you experience it, it is difficult to wrap your head around. Being both an extrovert and introvert at the same time is a real thing. Extroverts are known for their loud personalities, life of the party and people look
Hello everyone. First of all, I am sorry I have not been active on this page. Everything will make more sense soon enough. I am writing this from an airport bar during my layover, sipping on a glass of vino and finally feeling ready to write again. At the beginning
I see all the craze about single use plastic that is happening right now in the world and I love it. There is attention towards fuel for vehicles and governments have added a carbon tax. Car manufacturers have created electric cars that run without fuel. These are all fantastic innovations
I am sure I do not have to tell you this and I am sure many of you know this. People love giving their opinions, regardless if it was wanted or not. Some of the times you may find that it even goes against what would be best for you.
Like most women, I first started off my ladyhood by using pads, until I realized how gross they are. Sitting in my own blood was not my thing so I upgraded my life to tampons. Tampons were pretty life changing. A feeling most people who switch from pads to tampons