Anxiety Guilt is something most people with anxiety tend to feel. It is absolutely nothing to be ashamed of. A lesson that is very difficult for those who feel this in their day-to-day to understand. If you are an anxious person, you probably feel bothersome to those around you. You
When we were kids, success came in different forms. Some of them we laugh at now looking back at them. I would measure success based off of how fast I could beat my new video game or how well I played at my soccer game. Some kids measured their success
I get asked this question on a regular basis. I constantly get comments about how people do not know how I can manage my time to do both full-time. Honestly, I do not even know how I do it sometimes. All I can say is it is a lot of
Some of you may be looking at my title asking yourself, what is Gastroparesis? What is a vagus nerve? Gastroparesis is a disease of the muscles of the stomach or the nerves controlling the muscles that causes them to stop working. I was diagnosed with Gastroparesis two years ago. You
Something I have learned from my 24 years on this planet is that sometimes you have to speak things into existence. Sometimes you have to grab life by the throat and demand it to be good to you. That is 2020 for me. The hardest year of my life would
I am sure I do not have to tell you this and I am sure many of you know this. People love giving their opinions, regardless if it was wanted or not. Some of the times you may find that it even goes against what would be best for you.
I can tell you a list of things like you need to work hard to get what you want or I can tell you that you should only trust yourself. I can give you all of this advice to surround yourself around work and loneliness. But I do not want
Seriously…reread my caption as many times as you need. It is completely okay to not be okay. You do not have any obligation to anybody to keep it together all the time. There is no requirement that you have to force a smile or laughter just to make those around